FREQUENTLY ASKED QUESTIONS
What level do I need to be to participate in the courses?
I adapt the exercises to each person.
The youngest student is 10 years old and the oldest 73 years old!
Can I come and try a course?
With pleasure and without any obligation and for free!
Are the exercises varied?
Yes, and they evolve as each person progresses. There is no point in doing a thousand push-ups, we will try to make each exercise more complicated and evolve with you.
Is there a lot of material to do the exercises?
No, the main material is your body!
Are there other times available?
Yes, just ask me and we’ll find a time that suits us.
How do I register for courses?
Either through the website, the smartphone application or by contacting me on my mobile phone.
Can we take a shower after class?
Yes, there is a shower available.
Is it a fitness room?
No, not at all! There are no machines, the machine is you 😉