[et_pb_section fb_built=”1″ _builder_version=”4.4.7″ global_colors_info=”{}”][et_pb_row _builder_version=”4.4.7″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.4.7″ global_colors_info=”{}”][et_pb_text _builder_version=”4.4.7″ header_font=”|800|||||||” header_text_align=”center” global_colors_info=”{}”]<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.4.7″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.4.7″ global_colors_info=”{}”][et_pb_toggle title=”What level do I need to be to participate in the courses?” closed_toggle_text_color=”#fcbf06″ closed_toggle_background_color=”#000000″ icon_color=”#fcbf06″ use_icon_font_size=”on” icon_font_size=”21px” _builder_version=”4.4.7″ body_text_color=”#12100b” animation_style=”slide” animation_direction=”bottom” animation_duration=”550ms” border_color_all=”#12100b” box_shadow_style=”preset1″ global_colors_info=”{}”]<\/p>\n
I adapt the exercises to each person.<\/p>\n
The youngest student is 10 years old and the oldest 73 years old!<\/p>\n
[\/et_pb_toggle][et_pb_toggle title=”Can I come and try a course?” closed_toggle_text_color=”#fcbf06″ closed_toggle_background_color=”#000000″ icon_color=”#fcbf06″ use_icon_font_size=”on” icon_font_size=”21px” _builder_version=”4.4.7″ body_text_color=”#12100b” animation_style=”slide” animation_direction=”bottom” animation_duration=”550ms” border_color_all=”#12100b” box_shadow_style=”preset1″ global_colors_info=”{}”]<\/p>\n
With pleasure and without any obligation and for free!<\/p>\n
[\/et_pb_toggle][et_pb_toggle title=”Are the exercises varied?” closed_toggle_text_color=”#fcbf06″ closed_toggle_background_color=”#000000″ icon_color=”#fcbf06″ use_icon_font_size=”on” icon_font_size=”21px” _builder_version=”4.4.7″ body_text_color=”#12100b” animation_style=”slide” animation_direction=”bottom” animation_duration=”550ms” border_color_all=”#12100b” box_shadow_style=”preset1″ global_colors_info=”{}”]<\/p>\n
Yes, and they evolve as each person progresses. There is no point in doing a thousand push-ups, we will try to make each exercise more complicated and evolve with you.<\/p>\n
[\/et_pb_toggle][et_pb_toggle title=”Is there a lot of material to do the exercises?” closed_toggle_text_color=”#fcbf06″ closed_toggle_background_color=”#000000″ icon_color=”#fcbf06″ use_icon_font_size=”on” icon_font_size=”21px” _builder_version=”4.4.7″ body_text_color=”#12100b” animation_style=”slide” animation_direction=”bottom” animation_duration=”550ms” border_color_all=”#12100b” box_shadow_style=”preset1″ global_colors_info=”{}”]<\/p>\n
No, the main material is your body!<\/p>\n
[\/et_pb_toggle][et_pb_toggle title=”Are there other times available?” closed_toggle_text_color=”#fcbf06″ closed_toggle_background_color=”#000000″ icon_color=”#fcbf06″ use_icon_font_size=”on” icon_font_size=”21px” _builder_version=”4.4.7″ body_text_color=”#12100b” animation_style=”slide” animation_direction=”bottom” animation_duration=”550ms” border_color_all=”#12100b” box_shadow_style=”preset1″ global_colors_info=”{}”]<\/p>\n
Yes, just ask me and we’ll find a time that suits us.<\/p>\n
[\/et_pb_toggle][et_pb_toggle title=”How do I register for courses?” closed_toggle_text_color=”#fcbf06″ closed_toggle_background_color=”#000000″ icon_color=”#fcbf06″ use_icon_font_size=”on” icon_font_size=”21px” _builder_version=”4.4.7″ body_text_color=”#12100b” animation_style=”slide” animation_direction=”bottom” animation_duration=”550ms” border_color_all=”#12100b” box_shadow_style=”preset1″ global_colors_info=”{}”]<\/p>\n
Either through the website, the smartphone application or by contacting me on my mobile phone.<\/p>\n
[\/et_pb_toggle][et_pb_toggle title=”Can we take a shower after class?” closed_toggle_text_color=”#fcbf06″ closed_toggle_background_color=”#000000″ icon_color=”#fcbf06″ use_icon_font_size=”on” icon_font_size=”21px” _builder_version=”4.4.7″ body_text_color=”#12100b” animation_style=”slide” animation_direction=”bottom” animation_duration=”550ms” border_color_all=”#12100b” box_shadow_style=”preset1″ global_colors_info=”{}”]<\/p>\n
Yes, there is a shower available.<\/p>\n
[\/et_pb_toggle][et_pb_toggle title=”Is it a fitness room?” closed_toggle_text_color=”#fcbf06″ closed_toggle_background_color=”#000000″ icon_color=”#fcbf06″ use_icon_font_size=”on” icon_font_size=”21px” _builder_version=”4.4.7″ body_text_color=”#12100b” animation_style=”slide” animation_direction=”bottom” animation_duration=”550ms” border_color_all=”#12100b” box_shadow_style=”preset1″ global_colors_info=”{}”]<\/p>\n
No, not at all! There are no machines, the machine is you \ud83d\ude09<\/p>\n
[\/et_pb_toggle][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"
FREQUENTLY ASKED QUESTIONSI adapt the exercises to each person. The youngest student is 10 years old and the oldest 73 years old!With pleasure and without any obligation and for free!Yes, and they evolve as each person progresses. There is no point in doing a thousand push-ups, we will try to make each exercise more complicated […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-1053","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/vidalmovement.ch\/en\/wp-json\/wp\/v2\/pages\/1053","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vidalmovement.ch\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/vidalmovement.ch\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/vidalmovement.ch\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/vidalmovement.ch\/en\/wp-json\/wp\/v2\/comments?post=1053"}],"version-history":[{"count":2,"href":"https:\/\/vidalmovement.ch\/en\/wp-json\/wp\/v2\/pages\/1053\/revisions"}],"predecessor-version":[{"id":1055,"href":"https:\/\/vidalmovement.ch\/en\/wp-json\/wp\/v2\/pages\/1053\/revisions\/1055"}],"wp:attachment":[{"href":"https:\/\/vidalmovement.ch\/en\/wp-json\/wp\/v2\/media?parent=1053"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}