{"id":1044,"date":"2021-05-28T16:47:39","date_gmt":"2021-05-28T14:47:39","guid":{"rendered":"https:\/\/vidalmovement.ch\/back-challenge\/"},"modified":"2022-04-04T09:05:30","modified_gmt":"2022-04-04T07:05:30","slug":"back-challenge","status":"publish","type":"page","link":"https:\/\/vidalmovement.ch\/en\/back-challenge\/","title":{"rendered":"Back Challenge"},"content":{"rendered":"

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BACK CHALLENGE<\/h1>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.9.4″ min_height=”1174px” custom_padding=”||50px||false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.9.10″ _module_preset=”default” width=”69.1%” min_height=”254.5px” custom_margin=”-172px|auto|-98px|auto||” custom_padding=”||22px|||” border_style_all=”none” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.9.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/vidalmovement.ch\/wp-content\/uploads\/2021\/05\/Challenge-du-dos-facebook.png” alt=”Back Challenge” title_text=”Challenge du dos facebook” _builder_version=”4.9.10″ _module_preset=”default” width=”70%” max_width=”70%” module_alignment=”center” min_height=”45px” custom_margin=”1px||0px|||” custom_padding=”0px|6px|0px|||” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.9.10″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.9.10″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.9.10″ _module_preset=”default” text_font=”|||||on|||” text_text_color=”#FCBF06″ header_3_text_color=”#000000″ min_height=”39px” custom_margin=”35px|||||” custom_padding=”||0px|||” animation_style=”zoom” text_text_shadow_style=”preset4″ global_colors_info=”{}”]<\/p>\n

Dates of the next challenges<\/span><\/h2>\n

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15 March 2022 – <\/strong>1 April 2022 <\/strong> <\/span><\/p>\n

Take control of your life <\/strong><\/span><\/p>\n

 <\/p>\n

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PROCESS<\/strong><\/h2>\n
<\/h6>\n

Challenge duration: 30 days<\/strong><\/p>\n

Daily duration: 5 minutes<\/strong> <\/p>\n

Exercises :<\/p>\n