{"id":1041,"date":"2020-06-02T15:41:57","date_gmt":"2020-06-02T13:41:57","guid":{"rendered":"https:\/\/vidalmovement.ch\/home\/"},"modified":"2022-10-03T19:16:29","modified_gmt":"2022-10-03T17:16:29","slug":"home","status":"publish","type":"page","link":"https:\/\/vidalmovement.ch\/en\/","title":{"rendered":"Home"},"content":{"rendered":"

[et_pb_section fb_built=”1″ _builder_version=”4.4.7″ background_color=”#12100b” custom_padding=”0px||0px||false|false”][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.4.7″][et_pb_column type=”1_3″ _builder_version=”4.4.7″][et_pb_image src=”https:\/\/vidalmovement.ch\/wp-content\/uploads\/2020\/06\/favicon.jpg” title_text=”favicon” _builder_version=”4.4.7″][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.4.7″][et_pb_image src=”https:\/\/vidalmovement.ch\/wp-content\/uploads\/2020\/06\/bann_google.png” title_text=”bann_google” align=”center” _builder_version=”4.4.7″][\/et_pb_image][et_pb_text content_tablet=”” content_phone=”” content_last_edited=”on|desktop” admin_label=”Texte” _builder_version=”4.9.4″ _module_preset=”default” text_font=”|||on|||||” text_text_color=”#FFFFFF” header_font=”|||on|||||” text_orientation=”center” animation_style=”fade” text_text_shadow_style=”preset1″ text_text_shadow_color=”#2B6CA3″ header_text_shadow_style=”preset3″ header_text_shadow_color=”#FFFFFF” content__hover_enabled=”on|desktop”]<\/p>\n

Sport coach<\/span><\/h1>\n

Graduated and recognized in Sport Science – University of Lausanne and Fribourg<\/p>\n

 <\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.4.7″][et_pb_image src=”https:\/\/vidalmovement.ch\/wp-content\/uploads\/2020\/06\/AP_5548b.jpg” title_text=”_AP_5548b” _builder_version=”4.4.7″][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.4.7″][et_pb_column type=”1_3″ _builder_version=”4.4.7″][et_pb_button button_url=”www.vidalmovement.ch\/cours” button_text=”BOOK A COURSE” button_alignment=”center” button_alignment_tablet=”center” button_alignment_phone=”” button_alignment_last_edited=”on|tablet” _builder_version=”4.9.10″ custom_button=”on” button_text_color=”#ffffff” button_bg_color=”#2b6ca3″ hover_enabled=”0″ button_text_color__hover_enabled=”on|hover” button_text_color__hover=”#12100b” sticky_enabled=”0″][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.9.7″ _module_preset=”default”][et_pb_button button_url=”https:\/\/vidalmovement.ch\/challengedudos\/” button_text=”BACK CHALLENGE” button_alignment=”center” _builder_version=”4.9.7″ _module_preset=”default” custom_button=”on” animation_style=”bounce”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.4.7″][et_pb_button button_url=”https:\/\/vidalmovement.ch\/#MAMETHODE” button_text=”MY METHOD” button_alignment=”center” button_alignment_tablet=”center” button_alignment_phone=”” button_alignment_last_edited=”on|desktop” _builder_version=”4.9.7″ custom_button=”on” button_text_color=”#ffffff” button_bg_color=”#2b6ca3″][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.4.7″ background_color=”#2b6ca3″ custom_padding=”0px||0px||false|false”][et_pb_row _builder_version=”4.4.7″ custom_padding=”0px||0px||false|false”][et_pb_column type=”4_4″ _builder_version=”4.4.7″][et_pb_text _builder_version=”4.4.7″ text_font=”|700|||||||” text_text_color=”#ffffff” text_font_size=”30px” text_line_height=”1.8em” text_orientation=”center” width=”79%” module_alignment=”center” text_font_size_tablet=”24px” text_font_size_phone=”20px” text_font_size_last_edited=”on|phone”]<\/p>\n

 <\/p>\n

“TAKE CARE OF YOUR BODY, IT’S THE ONLY PLACE YOU HAVE TO LIVE”<\/p>\n

Jim Rohn<\/p>\n

 <\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.4.7″ custom_padding=”0px||0px||false|false”][et_pb_row _builder_version=”4.4.7″ background_enable_image=”off” custom_margin=”||||false|false” custom_padding=”||||false|false”][et_pb_column type=”4_4″ _builder_version=”4.4.7″][et_pb_image src=”https:\/\/vidalmovement.ch\/wp-content\/uploads\/2020\/06\/A-large-group-of-different-people.jpg” title_text=”A-large-group-of-different-people” _builder_version=”4.4.7″][\/et_pb_image][et_pb_text _builder_version=”4.4.7″ header_2_font=”|700|||||||” header_2_text_align=”center” header_2_font_size=”30px” header_2_font_size_tablet=”26px” header_2_font_size_phone=”20px” header_2_font_size_last_edited=”on|phone”]<\/p>\n

FOR WHO?<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_6,1_6,1_6,1_6,1_6,1_6″ _builder_version=”4.4.7″][et_pb_column type=”1_6″ _builder_version=”4.4.7″][et_pb_text _builder_version=”4.4.7″ text_font=”|600|||||||” text_font_size=”20px” text_orientation=”center” text_font_size_tablet=”” text_font_size_phone=”18px” text_font_size_last_edited=”on|desktop”]<\/p>\n

Young people<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_6″ _builder_version=”4.4.7″][et_pb_text _builder_version=”4.4.7″ text_font=”|600|||||||” text_font_size=”20px” text_orientation=”center” text_font_size_tablet=”” text_font_size_phone=”18px” text_font_size_last_edited=”on|desktop”]<\/p>\n

Family<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_6″ _builder_version=”4.4.7″][et_pb_text _builder_version=”4.4.7″ text_font=”|600|||||||” text_font_size=”20px” text_orientation=”center” text_font_size_tablet=”” text_font_size_phone=”18px” text_font_size_last_edited=”on|desktop”]<\/p>\n

Athletes<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_6″ _builder_version=”4.4.7″][et_pb_text _builder_version=”4.4.7″ text_font=”|600|||||||” text_font_size=”20px” text_orientation=”center” text_font_size_tablet=”” text_font_size_phone=”18px” text_font_size_last_edited=”on|desktop”]<\/p>\n

Women<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_6″ _builder_version=”4.4.7″][et_pb_text _builder_version=”4.4.7″ text_font=”|600|||||||” text_font_size=”20px” text_orientation=”center” text_font_size_tablet=”” text_font_size_phone=”18px” text_font_size_last_edited=”on|desktop”]<\/p>\n

Men<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_6″ _builder_version=”4.4.7″][et_pb_text _builder_version=”4.4.7″ text_font=”|600|||||||” text_font_size=”20px” text_orientation=”center” text_font_size_tablet=”” text_font_size_phone=”18px” text_font_size_last_edited=”on|desktop”]<\/p>\n

50+ years<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.4.7″ custom_padding=”0px||0px||false|false”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.4.7″ background_color=”#12100b” width=”100%” max_width=”1920px” custom_padding=”0px||0px||false|false”][et_pb_column type=”1_2″ _builder_version=”4.4.7″ background_color=”#000000″][et_pb_image src=”https:\/\/vidalmovement.ch\/wp-content\/uploads\/2020\/06\/AP_5579nb.jpg” title_text=”_AP_5579nb” force_fullwidth=”on” _builder_version=”4.4.7″][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.4.7″ background_enable_color=”off” background_last_edited=”on|tablet” background_enable_color_tablet=”off”][et_pb_text _builder_version=”4.4.7″ text_font=”|600|||||||” text_text_color=”#ffffff” text_font_size=”20px” header_2_font=”|800|||||||” header_2_text_align=”center” header_2_text_color=”#ffffff” header_2_font_size=”36px” header_2_letter_spacing=”9px” text_orientation=”center” width=”95%” custom_margin=”170px||||false|false” custom_margin_tablet=”100px||||false|false” custom_margin_phone=”” custom_margin_last_edited=”on|phone” text_font_size_tablet=”” text_font_size_phone=”18px” text_font_size_last_edited=”on|phone” header_2_font_size_tablet=”30px” header_2_font_size_phone=”26px” header_2_font_size_last_edited=”on|desktop”]<\/p>\n

ABOUT US<\/h2>\n

I studied at the University of Lausanne and Fribourg in Sports Science. Afterwards, I trained in the methods of MovNat, Fighting Monkey and also Ido Portal whose method I follow.<\/p>\n

[\/et_pb_text][et_pb_button button_url=”https:\/\/vidalmovement.ch\/en\/about-me\/” button_text=”MORE ABOUT ME” button_alignment=”center” _builder_version=”4.4.7″ custom_margin=”||||false|false” custom_margin_tablet=”||100px||false|false” custom_margin_phone=”” custom_margin_last_edited=”on|phone”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.4.7″][et_pb_fullwidth_image src=”https:\/\/vidalmovement.ch\/wp-content\/uploads\/2020\/06\/AP_5564nb.jpg” title_text=”_AP_5564nb” _builder_version=”4.4.7″][\/et_pb_fullwidth_image][\/et_pb_section][et_pb_section fb_built=”1″ module_id=”method” _builder_version=”4.4.7″][et_pb_row _builder_version=”4.4.7″][et_pb_column type=”4_4″ _builder_version=”4.4.7″][et_pb_text module_id=”MAMETHODE” _builder_version=”4.9.4″ text_font=”|600|||||||” text_text_color=”#12100b” text_font_size=”20px” header_text_color=”#12100b” header_2_font=”|800|||||||” header_2_text_align=”center” header_2_text_color=”#12100b” header_2_font_size=”36px” header_2_letter_spacing=”4px” header_3_font=”|600|||||||” text_orientation=”center” custom_margin=”||||false|false” text_font_size_tablet=”” text_font_size_phone=”18px” text_font_size_last_edited=”on|phone” header_2_font_size_tablet=”30px” header_2_font_size_phone=”26px” header_2_font_size_last_edited=”on|desktop”]<\/p>\n

MY METHOD<\/h2>\n

 <\/p>\n

VIDA = llife + Movement = movement<\/h3>\n

 <\/p>\n

We live in our bodies for life, let’s take care of them!<\/p>\n

Our society pushes us to become specialists in our field. Unfortunately, it takes us an inordinate number of hours to get there. In addition, each sport has its own specific injuries from performing the same movements.<\/p>\n

The idea at Vidalmovement is to become generalists, to touch everything and take what we need so that our body is as adaptable as possible.<\/p>\n

We use the image of the container and the content. For example, boxing is the container and footwork is the content. We are going to focus on the content first, because our aim is not to become boxers. We will improve our coordination, strength, rhythm, endurance, flexibility, mobility…<\/p>\n

Whatever<\/span> your age, gender, shape, physique, goals, you are welcome and I will adapt the exercises to suit you.<\/p>\n

Keep moving!<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.4.7″][et_pb_column type=”4_4″ _builder_version=”4.4.7″][et_pb_video src=”https:\/\/www.youtube.com\/watch?v=pGocBrW2d1Q” _builder_version=”4.4.7″][\/et_pb_video][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.4.7″][et_pb_column type=”4_4″ _builder_version=”4.4.7″][et_pb_button button_url=”https:\/\/vidalmovement.zenplanner.com\/zenplanner\/portal\/calendar.cfm” button_text=”BOOK A COURSE” button_alignment=”center” button_alignment_tablet=”center” button_alignment_phone=”” button_alignment_last_edited=”on|tablet” _builder_version=”4.4.7″ custom_button=”on” button_text_color=”#ffffff” button_bg_color=”#2b6ca3″ button_text_color__hover_enabled=”on|hover” button_text_color__hover=”#12100b”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ module_id=”contact” _builder_version=”4.4.7″ background_color=”#12100b”][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.4.7″][et_pb_column type=”1_3″ _builder_version=”4.4.7″][et_pb_text admin_label=”Texte” _builder_version=”4.8.2″ text_text_color=”#ffffff” header_3_font=”|700|||||||” header_3_text_color=”#ffffff”]<\/p>\n

DIEGO VIDAL<\/h3>\n

Sport coach<\/p>\n

<\/i>079\/609.33.76<\/a>
<\/i>info@vidalmovement.ch<\/a><\/p>\n

<\/i>Route de la Morge 37
1964 Conthey<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.4.7″][et_pb_map address=”Route de la Morge 37, 1964 Conthey, Suisse” zoom_level=”14″ address_lat=”46.2303807″ address_lng=”7.3117587″ _builder_version=”4.4.7″ min_height=”420px” min_height_tablet=”300px” min_height_phone=”” min_height_last_edited=”on|phone” custom_padding=”||||false|false”][et_pb_map_pin title=”Vidal Movement” pin_address=”Route de la Morge 37, 1964 Conthey, Suisse” zoom_level=”13″ pin_address_lat=”46.2303807″ pin_address_lng=”7.3117587″ _builder_version=”4.4.7″][\/et_pb_map_pin][\/et_pb_map][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.4.7″][et_pb_contact_form email=”diego.vidal13@gmail.com” title=”KEEP MOVING” custom_message=”Hello,||et_pb_line_break_holder||My name is%%Name%%||et_pb_line_break_holder||My email is : %%Email%%||et_pb_line_break_holder||My phone number : %%Phone%%||et_pb_line_break_holder||||et_pb_line_break_holder||My message : %%Message%%” success_message=”Message sent successfully” submit_button_text=”Send” _builder_version=”4.6.1″ form_field_background_color=”#aeaeae” title_font=”|800|||||||” title_text_align=”center” title_text_color=”#ffffff” title_letter_spacing=”2px” captcha_text_color=”#ffffff”][et_pb_contact_field field_id=”Name” field_title=”Name*” fullwidth_field=”on” _builder_version=”4.4.7″ form_field_text_color=”#2b6ca3″ button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_contact_field][et_pb_contact_field field_id=”Email” field_title=”Email*” field_type=”email” fullwidth_field=”on” _builder_version=”4.4.7″ form_field_text_color=”#2b6ca3″ button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_contact_field][et_pb_contact_field field_id=”Phone” field_title=”Phone number” required_mark=”off” fullwidth_field=”on” _builder_version=”4.4.7″ form_field_text_color=”#2b6ca3″][\/et_pb_contact_field][et_pb_contact_field field_id=”Message” field_title=”Message” field_type=”text” fullwidth_field=”on” _builder_version=”4.4.7″ form_field_text_color=”#2b6ca3″ button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_contact_field][\/et_pb_contact_form][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

[et_pb_section fb_built=”1″ _builder_version=”4.4.7″ background_color=”#12100b” custom_padding=”0px||0px||false|false”][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.4.7″][et_pb_column type=”1_3″ _builder_version=”4.4.7″][et_pb_image src=”https:\/\/vidalmovement.ch\/wp-content\/uploads\/2020\/06\/favicon.jpg” title_text=”favicon” _builder_version=”4.4.7″][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.4.7″][et_pb_image src=”https:\/\/vidalmovement.ch\/wp-content\/uploads\/2020\/06\/bann_google.png” title_text=”bann_google” align=”center” _builder_version=”4.4.7″][\/et_pb_image][et_pb_text content_tablet=”” content_phone=”” content_last_edited=”on|desktop” admin_label=”Texte” _builder_version=”4.9.4″ _module_preset=”default” text_font=”|||on|||||” text_text_color=”#FFFFFF” header_font=”|||on|||||” text_orientation=”center” animation_style=”fade” text_text_shadow_style=”preset1″ text_text_shadow_color=”#2B6CA3″ header_text_shadow_style=”preset3″ header_text_shadow_color=”#FFFFFF” content__hover_enabled=”on|desktop”] Sport coach Graduated and recognized in Sport Science – University of Lausanne and Fribourg   [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.4.7″][et_pb_image src=”https:\/\/vidalmovement.ch\/wp-content\/uploads\/2020\/06\/AP_5548b.jpg” title_text=”_AP_5548b” _builder_version=”4.4.7″][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-1041","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/vidalmovement.ch\/en\/wp-json\/wp\/v2\/pages\/1041","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vidalmovement.ch\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/vidalmovement.ch\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/vidalmovement.ch\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/vidalmovement.ch\/en\/wp-json\/wp\/v2\/comments?post=1041"}],"version-history":[{"count":5,"href":"https:\/\/vidalmovement.ch\/en\/wp-json\/wp\/v2\/pages\/1041\/revisions"}],"predecessor-version":[{"id":1195,"href":"https:\/\/vidalmovement.ch\/en\/wp-json\/wp\/v2\/pages\/1041\/revisions\/1195"}],"wp:attachment":[{"href":"https:\/\/vidalmovement.ch\/en\/wp-json\/wp\/v2\/media?parent=1041"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}