{"id":856,"date":"2021-05-28T16:47:39","date_gmt":"2021-05-28T14:47:39","guid":{"rendered":"https:\/\/vidalmovement.ch\/rueckenchallenge\/"},"modified":"2026-05-21T00:27:00","modified_gmt":"2026-05-20T22:27:00","slug":"rueckenchallenge","status":"publish","type":"page","link":"https:\/\/vidalmovement.ch\/de\/rueckenchallenge\/","title":{"rendered":"Mobile App"},"content":{"rendered":"\n<div class=\"et_pb_section_0 et_pb_section et_section_regular et_block_section\"><div class=\"et_pb_row_0 et_pb_row et_block_row\"><div class=\"et_pb_column_0 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_0 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><h1 style=\"text-align: center;\">R\u00dcCKENCHALLENGE<\/h1>\n<\/div><\/div><\/div><\/div><\/div><div class=\"et_pb_section_1 et_pb_section et_section_regular et_block_section\"><div class=\"et_pb_row_1 et_pb_row et_block_row\"><div class=\"et_pb_column_1 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_image_0 et_pb_image et_pb_module et_block_module\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/vidalmovement.ch\/wp-content\/uploads\/2021\/05\/Challenge-du-dos-facebook.png\" width=\"940\" height=\"788\" srcset=\"https:\/\/vidalmovement.ch\/wp-content\/uploads\/2021\/05\/Challenge-du-dos-facebook.png 940w, https:\/\/vidalmovement.ch\/wp-content\/uploads\/2021\/05\/Challenge-du-dos-facebook-480x402.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 940px, 100vw\" class=\"wp-image-330\" title=\"R\u00fcckenchallenge facebook\" alt=\"R\u00fcckenchallenge\" \/><\/span><\/div><\/div><\/div><div class=\"et_pb_row_2 et_pb_row et_block_row\"><div class=\"et_pb_column_2 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_1 et_pb_text et_pb_bg_layout_light et_animated et_pb_module et_block_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><h2><span style=\"font-size: 20px;\">Daten der n\u00e4chsten Challenges<\/span><\/h2>\n<\/div><\/div><div class=\"et_pb_text_2 et_pb_text et_pb_bg_layout_light et_animated et_pb_module et_block_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><p style=\"text-align: center;\"><span style=\"font-size: 20px;\"><strong>15 M\u00e4rz 2022 - <\/strong><strong>1 April 2022 <\/strong> <\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 20px;\"><strong>Nehmen Sie sich selbst in die Hand <\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<\/div><\/div><\/div><\/div><div class=\"et_pb_row_3 et_pb_row et_pb_row_4col et_block_row et_block_row_4col\"><div class=\"et_pb_column_3 et_pb_column et_pb_column_1_4 et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_3 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><h2 style=\"text-align: center;\"><strong>PROZESS<\/strong><\/h2>\n<h6> <\/h6>\n<p>Dauer der Challenge: <strong>30 Tage<\/strong><\/p>\n<p>Dauer pro Tag: <strong>5 Minuten<\/strong> <\/p>\n<p>\u00dcbungen :<\/p>\n<ul>\n<li>In Ihren Alltag zu integrieren<\/li>\n<li>Erkl\u00e4rende Videos<\/li>\n<li>M\u00f6glichkeit, durch Einsenden Ihrer Videos korrigiert zu werden<\/li>\n<li>Professionelle, individuelle und t\u00e4gliche Betreuung<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<\/div><\/div><\/div><div class=\"et_pb_column_4 et_pb_column et_pb_column_1_4 et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_4 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><h2 style=\"text-align: center;\"><strong>VORTEILE<\/strong><\/h2>\n<p>&nbsp;<\/p>\n<ul>\n<li>Weniger Schmerzen im Alltag<\/li>\n<li>St\u00e4rkung der R\u00fcckenmuskulatur<\/li>\n<li>Verbesserung der Beweglichkeit Ihres K\u00f6rpers<\/li>\n<li>Schaffung neuer Lebensgewohnheiten<\/li>\n<li>Wellness f\u00fcr den Geist<\/li>\n<li>Betreuung \u00fcber die mobile App mit jederzeitigem Zugriff auf die \u00dcbungen<\/li>\n<\/ul>\n<\/div><\/div><\/div><div class=\"et_pb_column_5 et_pb_column et_pb_column_1_4 et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_5 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><h2 style=\"text-align: center;\"><strong>ANMELDUNG<\/strong><\/h2>\n<p>&nbsp;<\/p>\n<ul>\n<li><a href=\"https:\/\/vidalmovement.ch\/de\/download\/\">Download der Vidalmovement App <\/a><\/li>\n<li>Ein Konto erstellen<\/li>\n<li>Die Anmeldung bezahlen<\/li>\n<li>Folgen Sie den Anweisungen der R\u00fcckenchallenge<\/li>\n<\/ul>\n<\/div><\/div><\/div><div class=\"et_pb_column_6 et_pb_column et_pb_column_1_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_6 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><h2 style=\"text-align: center;\"><strong>PREISE<\/strong><\/h2>\n<h6> <\/h6>\n<ul>\n<li style=\"text-align: left;\"><span style=\"font-size: 16px;\"><strong>PREISE : 59.-<\/strong><\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li>TWINT : <strong>+41 79 609 33 76<\/strong><\/li>\n<li>Bankverbindung :<\/li>\n<\/ul>\n<p><strong>Diego Vidal<\/strong><br \/><strong>Banque Raiffeisen Saxon<\/strong><br \/><strong>CH75 8057 1000 0145 9853 1<\/strong><br \/><strong>Route de la Tsatonire 32<\/strong><br \/><strong>1965 Savi\u00e8se<\/strong><\/p>\n<\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_wp_convertkit_post_meta":{"form":"-1","landing_page":"0","tag":"0","restrict_content":"0"},"_kadence_starter_templates_imported_post":false,"footnotes":""},"class_list":["post-856","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/vidalmovement.ch\/de\/wp-json\/wp\/v2\/pages\/856","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vidalmovement.ch\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/vidalmovement.ch\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/vidalmovement.ch\/de\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/vidalmovement.ch\/de\/wp-json\/wp\/v2\/comments?post=856"}],"version-history":[{"count":6,"href":"https:\/\/vidalmovement.ch\/de\/wp-json\/wp\/v2\/pages\/856\/revisions"}],"predecessor-version":[{"id":1813,"href":"https:\/\/vidalmovement.ch\/de\/wp-json\/wp\/v2\/pages\/856\/revisions\/1813"}],"wp:attachment":[{"href":"https:\/\/vidalmovement.ch\/de\/wp-json\/wp\/v2\/media?parent=856"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}